The Calm Baby Reflexology Course
Discover how baby reflexology can help calm unsettled babies, ease common discomforts, and support more peaceful sleep - naturally and gently.
All in just a few minutes each day in your own home!
When your baby is unsettled, it’s natural to wish you had a simple way to comfort them.
Baby reflexology is a gentle technique using soft touch on your baby’s feet that can help support sleep, relaxation, tummy comfort and more while also creating a calm moment of connection between parent and baby.
You can learn baby reflexology with me, a baby reflexology instructor and a nurse of almost 30 years through my online course.
The Calm Baby Reflexology Course
Watch this short video where I explain how baby reflexology can support your baby’s sleep, comfort and relaxation.
In just a few minutes a day, baby reflexology can become a calm, comforting routine for both you and your baby.
A skill that once learned, will be carried through to the toddler years and beyond.
A simple tool that you'll always have, creating memories and calm together.
How The Calm Baby Reflexology Course Can Help Your Baby
Do you have times when you're not confident in settling or calming your baby?
Do you wonder if this could be a bit easier?
Would you like to support them in a way that is both calming for them and for you?
It's time for a change...
What if instead you could spend a few minutes each day easing discomforts and bringing about relaxation in a way that just becomes part of your daily routine.
These gentle techniques can help support your baby with:
• Sleep and settling - before naps or bedtime, the deep relaxation gained is the perfect sleep routine tool
• Teething discomfort - from the early days of teething to cutting those front teeth, reflexology can ease gum and jaw discomforts
• Tummy discomfort, colic and reflux - what parent hasn't worried about their babies bowel motions at some point? Reflexology is excellent at helping keep tummies happy, through easy & regular bowel habits, and support with wind, reflux & colic.
• Mild head colds - with sniffles and runny noses, you can ease congestion boost comfort
• Immune support - learning the reflex points for an immune boost, is a valuable skill that all babies will benefit from
While continuing to work with babies and parents as a nurse and also as a baby reflexology instructor, I've brought these simple skills together for you. Just a few minutes each day, no pressure to stick with the same time every week like in a class and you can learn it all from the comfort of your own home at a time and a pace that suits you.
All of this while also settling your own nervous system as it benefits both caregiver & baby to connect & reset. Many parents find reflexology becomes a calming daily routine for both baby and parent.
What’s Included in the Course
• Six easy-to-follow modules - A clear structured course that gently guides you fromteh basics to confidently using baby reflexology at home. Eachmodule builds your understanding in a simple, supportive way so you always know what to do next.
- What is baby reflexology - setting you up for success - Learn the foundations of baby reflexology, including how it works and how to confidently begin using it with your baby. You’ll understand the principles behind reflexology so you feel safe, calm, and reassured from the very first session.
- Sleep, relaxation & settling - Discover gentle routines to help your baby relax, unwind, and settle more easily. The ones I wish I had when I started out as a Mammy. This module focuses on supporting better sleep patterns and creating calm, soothing moments in your daily routine.
- Tummy discomforts, colic, reflux, constipation - Learn simple, gentle techniques to help ease common digestive discomforts. You’ll be able to support your baby through colic, reflux, and constipation with safe, nurturing touch.
- Immune support & everyday illnesses, sniffles, coughs & colds - Support your baby’s natural immune system with reflexology techniques designed for everyday childhood illnesses. This module helps you feel more confident when your baby is under the weather.
- Teething support - Learn about the teething reflex points to use from the early front teeth cutting through those little gums, all the way through to the molars. Helping you to gain soothing techniques to help comfort your baby during episodes of teething.
- Bringing it all together - Turn everything you’ve learned into simple, intuitive routines that fit naturally into daily life. You’ll leave feeling confident, capable, and able to support your baby through each stage of early development.
• Calm, practical video demonstrations of reflexology sequences - watch me demonstrate each technique clearly so you can follow along with ease. Learn at your own pace, pause and replay anytime.
• Everyday usable techniques - practical reflexology sequences you can use in real everyday moments. Helping to support comfort, relaxation, and calm when your baby needs it most.
• Calm baby reflexology, the quick reference guide - a single page guide that brings everything together in one place. It's your handy reference to revisit whenever you need a quick refresh of the reflex points.
Learn a complete, step-by-step baby reflexology course that you can revisit anytime — all from the comfort of your home.
Created by a Nurse Who Works With Families
I’m a registered nurse with almost 30 years’ experience caring for mothers and babies, working as a Public Health Nurse and now a General Practice Nurse.
I've worked with parents from the newborn stage right up to preschoolers & I'm still seeing and caring for young families and first time parents each week. I often see the frustration among parents when conventional medicine, books and antenatal courses, can't always provide the reassurance we need.
Learning the skill of reflexology will help you during the tough days, as you'll have a practical tool which will not only comfort your baby, but will also help regulate your own nervous system through the gentle connection gained.
I’m passionate about sharing baby reflexology because it gives parents a simple, gentle way to comfort and support their baby at home.
Who This Course Is For
This course is ideal for parents who:
• Want a gentle way to help calm and comfort their baby
• Would like simple techniques to support sleep, tummy comfort, teething & more
• Enjoy calm connection time with their baby
• Prefer learning practical skills they can use at home
FAQ's
What is the Calm Baby Reflexology Course?
A gentle online course showing you simple reflexology techniques to help soothe, calm, and support your baby at home.
Do I need any experience?
No experience needed. Everything is step-by-step and designed for complete beginners.
What age is it suitable for?
From newborn onwards, with techniques that adapt as your baby grows.
What can baby reflexology help with?
Sleep & settling
Wind, reflux & tummy discomfort
Colic symptoms
Teething
Relaxation and bonding
It’s a gentle complementary support, not a medical treatment.
How does the course work?
You get instant online access to short, easy-to-follow video lessons you can watch anytime.
How much time do I need?
Just a few minutes at a time. It’s designed to fit around real life with a baby.
What if my baby won’t stay still?
That’s completely normal. The techniques work best when you simply follow your baby’s cues.
Who created the course?
Created by Anne O'Connor, a registered nurse and reflexologist with nearly 30 years of experience.
Is this only for first-time parents?
No — it’s helpful for any parent, grandparent, or caregiver who wants calming tools for babies.
Do I need any equipment?
No. Just your hands, your baby, and a few quiet moments when possible.
Course Investment
€27 — immediate access to all 6 modules, videos & quick reference guide
Learn baby reflexology in your own time, at your own pace.
A Gentle Final Thought
You don't need to have it all figured out.
If you've ever sat with your baby in the quiet hours, wishing you could ease their discomfort or help them settle, this course was created with you in mind.
Baby reflexology is about simple, gentle techniques that help you feel more confident, more connected & more at ease in those every day moments.
Small touches. Calmer moments. A little more confidece for you.
©Anne O'Connor
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