Women’s Health: Supporting You Through Every Stage
At Suaimhneas by Anne, I bring almost 30 years of nursing experience, with a special focus on women’s health, to offer you compassionate, tailored care. As a reflexologist with advanced training in maternity and menopause support, I’m here to help you navigate these transformative stages of life with confidence and ease. Reflexology is a gentle, holistic therapy that can alleviate stress. It improves well-being, while supporting a wide range of physical and emotional challenges. Take the first step toward prioritizing your health by booking an appointment today.
Maternity and Pregnancy Support
Pregnancy is a time of profound change, sometimes with challenges such as back pain, swelling, poor sleep, and hormonal shifts. Reflexology during pregnancy is a safe, soothing way to ease discomfort, promote relaxation, and prepare your body for labour. With advanced training in maternity reflexology, I provide individualized support to help you enjoy this special time with less stress and greater comfort. My goal is to help you feel nurtured, balanced, and empowered, whether you are in the early stages of pregnancy or preparing for birth.
Perimenopause and Menopause Care
Reflexology is a natural therapy founded on the belief that your feet and hands are a reflection of the systems in your body - where specific areas correspond to organs, glands and structure. By applying gentle pressure to areas of the feet or hands a Reflexologist can help the body restore its own healthy balance. Evidence has been found for some form foot and hand therapy being practised in China and Egypt more than four thousand years ago.
Reflexology aims to treat the individual as a whole, creating a state of harmony in both body and mind. It has the benefit of also being a deeply relaxing therapy, and during periods of relaxation the body takes the opportunity to heal, restore and energise itself.
Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions. Reflexology does not diagnose and does not cure though; as a complementary therapy it should not be considered an alternative to conventional medicine.
Take Time for You
Your health matters, and prioritizing self-care can make all the difference. Book an appointment today to feel the benefits of reflexology and feel supported at every stage of your journey. Let’s work together to nurture your well-being.
Contact me below with any queries in relation to Suaimhneas by Anne.
©Anne O'Connor
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