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Suaimhneas by anne

Reflexology & Holistic Services

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suaimhneasbyanne

π–¦Ή Reflexology | Indian Head Massage | Ear Candling
β™‘ 25 Years Nursing Experience
βŒ‚ Lucan, Co. Dublin
οΏ¬ Bookings & Gift Vouchers οΏ¬

✨ Limited availability! ✨ I’ll be taking a s ✨ Limited availability! ✨
I’ll be taking a short break soon, so there are just a few appointments left before I returnπŸ’†β€β™€οΈ

If you’ve been thinking about booking in for some Reflexology or Holistic healing, now’s the perfect time to treat yourself πŸ’š

Book in for one of the last few slots! 🌿

#ReflexologyHealing 🦢
#HolisticWellness 🌸
#RelaxWithAnne πŸ’œ
#NaturalTherapies 🌿
#SelfCareMatters 🌞
From a morning of nursing πŸ’‰πŸ’— to an afternoon From a morning of nursing πŸ’‰πŸ’— to an afternoon of reflexology to reset, for Menopause care, and the ever-loved Top to Toe Combo πŸ’†β€β™€οΈπŸ‘£ β€” what a perfect day with the loveliest clients πŸ’›

✨ Book via the link in my bio β€” you deserve it! ✨

#ReflexologyBliss #TopToToeTreat #SelfCareMatters #HolisticHealing #WellnessVibes
πŸŒΏπŸ’›πŸ‘£πŸ’†β€β™€οΈπŸŒΈ
✨ Another glowing 5-star review! ✨ So grateful ✨ Another glowing 5-star review! ✨
So grateful for kind words like these πŸ’› My Indian Head Massage is designed to help you deeply relax, unwind, and feel truly cared for. You deserve that peace of mind πŸŒΏπŸ’†β€β™€οΈ

Why not take it a step further and combine it with Reflexology in my Top-to-Toe Combo? 🌸
This 90-minute treatment blends Indian Head Massage and Reflexology for the ultimate in deep relaxation and holistic care. It’s one of my most popular treatments – and for good reason! πŸ¦ΆπŸ’†β€β™€οΈπŸ’–

πŸ“² Book your bliss at www.suaimhneasbyanne.ie or via the link in my bio 

#IndianHeadMassage #Reflexology #TopToToeCombo #HolisticHealing #SelfCareTime πŸ’«πŸŒΊπŸ’–πŸŒ±πŸ˜Š
🌞 Feeling the heat? Take a well-deserved break 🌞 Feeling the heat? Take a well-deserved break for yourself this week πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
During this heatwave, it's more important than ever to slow down, unwind, and recharge.
Why not treat yourself to some cooling calm with a reflexology or holistic session? 🌿✨

πŸ’› Your body and mind will thank you. πŸ’›

#ReflexologyRelief #HolisticHealing #SummerSelfCare #BeatTheHeat #TimeForYou
πŸŒΊπŸ§˜β€β™€οΈπŸ”₯πŸŒΌπŸ‘
✨ Relax. Rebalance. Restore. ✨ If you're feel ✨ Relax. Rebalance. Restore. ✨

If you're feeling overstretched or just need a moment of calm, this experience might be just what you need. πŸ’†β€β™€οΈ

✨ Here’s what you can expect: 
β€’ To feel truly heard and cared for πŸ’ž
β€’ Deep, nourishing relaxation πŸ§˜β€β™€οΈ

πŸ“² Bookings can be made via the link in my bio – treat yourself or a loved one today.

#IndianHeadMassage #ReflexologyHealing #HolisticWellness #RelaxationTherapy #SelfCareJourney
✨ Free Mam & Baby Reflexology Workshops – Date ✨ Free Mam & Baby Reflexology Workshops – Dates Are Here! ✨

I've had lots of lovely messages asking "When’s the next workshop?" – so here’s the full list of dates from now until December! πŸ“…

These gentle, sessions are perfect for Mams with babies from birth to pre-crawling. They're a beautiful way to support your baby, strengthen your bond, and meet other local mams in a calm, welcoming space. And best of all β€” they’re completely free, thanks to @southdublinlibraries and hosted at Lucan Library.

🀰 Expecting a baby? Save a date now so you can join us when your little one arrives!

Tag a mam friend who might love this πŸ’›

#LucanLibrary #MamAndBabyTime #ReflexologyForBabies #SouthDublinLibraries #NewBabyIreland
Ending June with a grateful heart πŸ’–βœ¨ It’s b Ending June with a grateful heart πŸ’–βœ¨
It’s been a beautiful, busy month filled with top-to-toe combos and powerful reflexology sessions supporting women through menopause 🌿🦢

Ladies, remember: when you take time to nurture yourself, you show up as your best self β€” for you and everyone around you πŸ’ͺ🌸

🌺 Prioritize your care. You deserve it.

#ReflexologyForWomen #MenopauseSupport #SelfCareMatters #HealingFromWithin #EmpoweredWellness
What a morning πŸ’› Our Nurture and Nourish worksh What a morning πŸ’›
Our Nurture and Nourish workshop was filled with movement, laughter, and the most beautiful connections.

From Mammies embracing postnatal Pilates, to babies soaking up the calm and bonding together, and of course… a few giggles as the little ones watched their Mam's in action β€” pure magic ✨

So grateful to create these moments where we lift each other up, and babies thrive in such gentle, loving energy.

Here’s to community, connection, and caring for ourselves and our little ones πŸ’«

#MomAndBabyCommunity #PostnatalPilates #ReflexologyForBabies #MotherhoodConnection #HolisticCommunity
The calm before the magic ✨ All set up and ready The calm before the magic ✨
All set up and ready for action this morning for our Nurture and Nourish workshop with the lovely Marcella from @m3pilates. 
A beautiful space prepared with care, ready to welcome our amazing Mams and babies.

A heartfelt thank you to @herologyhub & @gigisupplements for your generous support and thoughtful goodies for our Mams – your kindness means so much πŸ’›

We’re here to support women in embracing the power of postnatal Pilates and to encourage parents to explore the gentle benefits of reflexology for their baby’s wellness and calm 🌿

#ReflexologyForBabies #PostnatalWellness #HolisticHealing #MomsAndBabies #NurtureAndNourish
A warm 5-star review from a lovely mama πŸ’— She n A warm 5-star review from a lovely mama πŸ’—
She noticed such a difference in her baby’s tummy comfort after our reflexology workshop.
Gentle, soothing support for both mama and baby β€” one small touch at a time.

#BabyWellness #SoothingTouch #ReflexologyForBabies #MumAndBabyBond #GentleParenting
Another beautiful 5-star review from a fab Mammy πŸ’›
Our Baby Reflexology Workshops are all about calm, connection, and confidence.
New here? Come see what it’s all about β€” your baby will love it too!

#BabyReflexology #GentleParenting #HolisticMumLife #BondingWithBaby #SupportForMums
🌟 A happy Mama = a happy baby! Another glowing 🌟 A happy Mama = a happy baby!
Another glowing 5-star review from our Mam & Baby Reflexology Workshop πŸ’•
Curious about how reflexology can support you and your little one? Come join us!

#ReflexologyForBabies #MomAndBabyWellness #HolisticParenting #NaturalHealing #NewMumSupport
What a gorgeous morning spent sharing baby reflexo What a gorgeous morning spent sharing baby reflexology with a wonderful group of Mams and their little ones πŸ’žπŸ‘£ Thank you so much to Laoise, Sadhbh, Sadie, Will, Dominic, Robyn, Nessa, RΓ­an & Caroline & all your Mam's for joining me today β€” it was such a joy to see you all taking the time to soothe, connect, and support your babies' well-being through the power of touch βœ¨πŸ’—

Huge thanks to @southdublinlibraries for kindly sponsoring this session, and to Ballyroan Library for hosting us in such a welcoming space πŸ“šπŸŒΏ 

If you missed this one and would love to join us, we still have a couple of spots left for our Nurture & Nourish workshop tomorrow at 10am in Adamstown Community Centre πŸΌπŸ’†β€β™€οΈ
πŸ‘‰ Book now via the link in my bio!

#BabyReflexology #MotherhoodMagic #HolisticParenting #SuaimhneasByAnne #NurtureAndNourish
πŸ‘ΆπŸ’–πŸŒΈπŸŒžπŸ‘
✨ New Availability Alert! ✨ I wanted to let y ✨ New Availability Alert! ✨

I wanted to let you know about a little change in my working week πŸ’«

As many of you know, I’m now nursing on Mondays and Tuesdays πŸ‘©β€βš•οΈπŸ’‰ β€” which means I’m opening up new availability on Thursdays and Fridays for your much-needed self-care time πŸŒΈπŸ’†β€β™€οΈ

So why not finish your week feeling relaxed, rebalanced, and recharged?
Whether it's a calming reflexology session or a nurturing holistic treatment, these end-of-week slots are now ready for you to book πŸ§˜β€β™€οΈπŸ’–

πŸ“… New Therapy Days:
Thursday & Friday – Now Taking Bookings!

Let's make space for you 🌼

#ReflexologyHealing #HolisticTherapist #SelfCareRoutine #WellnessJourney #MindBodyBalance
Switching gears and stepping back into nurse mode Switching gears and stepping back into nurse mode 🩺 for the next two days, after a beautiful start to the week as a reflexologist and caretaker πŸ’†β€β™€οΈπŸ‘Ά.

It’s been such a nourishing few days focusing on women’s health and babies β€” from reflexology for menopause to my ever-popular top-to-toe combo, a blissful 90-minute fusion of reflexology and Indian head massage βœ¨πŸ’–

Grateful to support others through every stage and season πŸ’œ

#WomensHealth #ReflexologyTherapy #NurseLife
Had the loveliest morning teaching mammies reflexo Had the loveliest morning teaching mammies reflexology for their little ones πŸ‘£πŸ’ž
We had babies from just 7 weeks to 6 months old β€” and by the end of the session, we had the most relaxed, chilled-out little bundles πŸ’€πŸ‘Ά

A special thank you to all the wonderful mammies and babies who joined me β€” Manu, Dev, Kim, Rianna, Fiona, OdhrΓ‘n, Caroline, James, Charlene, Sam, Yanely & FrankπŸ’—

✨ Want to experience this for yourself? Join us on June 27th at Adamstown Community Centre for a special morning in collaboration with M3 Pilates.
Start with postnatal pilates and follow it with baby reflexology – the perfect way to support your body and bond with your baby πŸ’ͺπŸ‘ΆπŸ’†β€β™€οΈ

πŸ“² Booking link is in my bio at the top of my page – spaces are limited, so grab yours soon!

#BabyReflexology #PostnatalWellness #MammiesAndBabies #MindfulMotherhood
🌿 Nurture & Nourish β€” Together! πŸ’ž Marcella 🌿 Nurture & Nourish β€” Together! πŸ’ž
Marcella @m3pilates πŸ€Έβ€β™€οΈ is teaming up with me @suaimhneasbyanne πŸ‘£ to bring you a soul-soothing workshop designed especially for new Mams & their little ones!

✨ What to expect:
πŸ’ͺ Reconnect with your body through gentle Postnatal Pilates
πŸ‘Ά Deepen your bond with Baby Reflexology
πŸ’— Share movement, breath, and calm in a supportive, loving space

πŸ“ Adamstown Community Centre
🎟️ Limited spots β€” tap the link in our bios to book!

Join us for a morning of movement, connection, and care πŸ’–

#NewMamWorkshop #PostnatalPilates #BabyReflexology #M3Pilates #SuaimhneasByAnne #WellnessForMams
πŸ‘£πŸŒΈπŸ‘ΆπŸ§˜β€β™€οΈ
🌸 A Beautiful Collaboration! 
@m3pilates πŸ€Έβ€β™€οΈ and @suaimhneasbyanne πŸ‘£ invite you to a heartwarming workshop for new Mams & their babies!

πŸ’ͺ Rebuild strength and confidence through Postnatal Pilates
πŸ‘Ά Soothe and bond with your baby through Baby Reflexology
πŸ’ž Move, breathe, and nurture together in a calm, supportive space. 

πŸ“ Adamstown Community Centre
🎟️ Spaces are limited – reserve yours today!
πŸ”— Book via the link in our bios!

Let’s Nurture & Nourish β€” together πŸ’–βœ¨

#PostnatalWellness #BabyReflexology #PilatesForMams #SuaimhneasByAnne #M3Pilates
πŸ’—πŸ‘£πŸŒΏπŸ§˜β€β™€οΈπŸ‘Ά
✨ Another beautiful review just in! Reflexology ✨ Another beautiful review just in! 
Reflexology is more than just relaxation β€” it’s a full-body reset πŸ’–
So grateful for the kind words and the chance to support your wellbeing! πŸŒΈπŸ™

#ReflexologyHealing #WellnessJourney #HolisticHealth #FeelGoodVibes #SelfCareRoutine 🌺
Have you checked your health insurance lately? If Have you checked your health insurance lately?
If you're with VHI, Laya Healthcare, or Irish Life Health, your plan might include reflexology as part of your extras or day-to-day cover.
That means you could claim back on treatments that support your stress, sleep, hormonal balance, and overall wellbeing.

You're already paying for your cover… why not use it?
Check your policy, and if reflexology is included, book your session and take time for you πŸ’†β€β™€οΈπŸ’š

#VHI #LayaHealthcare #IrishLifeHealth #HealthInsuranceIreland #ClaimYourBenefits #ReflexologyIreland #PrivateHealthCover #StressRelief #SelfCareIreland #WellnessSupport #HolisticHealthIreland #HealthCovered #NaturalTherapies #MenopauseSupport #PregnancySupport #ReflexologyBenefits #TakeTimeForYou #WellbeingIreland
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