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suaimhneasbyanne

🌟Next week's availability 🌟If you're looking

🌟Next week's availability
🌟If you're looking for deep relaxation or support with a specific issue, let me know 💖
#ReflexologyTherapy #maternityreflexology
#indianheadmassage #hopiearcandling

🌟 A Heartfelt Thank You! 🌟 Today, I had the

🌟 A Heartfelt Thank You! 🌟

Today, I had the pleasure of running a baby reflexology workshop at Lucan Library 💕

I’m so grateful to @southdublinlibraries for hosting these free events, making holistic care accessible to local Mams and their little ones. A big thank you to Olivia, Nicola, Evan, Michelle, Jackson, Jessica, Mac, and Caroline for braving the cold, connecting & soothing. 🌼

Wishing you all the best as you practice these gentle, healing techniques with your babies. 👐

#BabyReflexology #HolisticCare #SuaimhneasByAnne

🌿 Treat Yourself to Relaxation and Healing at @

🌿 Treat Yourself to Relaxation and Healing at @suaimhneasbyanne 🌿

Discover the perfect way to unwind and support your wellbeing with my range of holistic therapies tailored just for you. Whether you're looking for:
✨ Reflexology to nurture yourself,
✨ Indian Head Massage to release tension,
✨ Hopi Ear Candling for balance and clarity
I've got you covered. 💆‍♀️💆‍♂️

📅 Choose from 60-minute or 90-minute treatments designed to help you feel your best.

🕊️ Embrace the calm you deserve. Book your appointment now via the link in my bio! 💻

#lucan #ReflexologyDublin #HolisticHealing

✨ Your path to relaxation begins here! Don't wait—take the first step today! ✨

🌿 Introducing Maternity Reflexology @suaimhneas

🌿 Introducing Maternity Reflexology @suaimhneasbyanne

🌿Expecting a little one? My newest offering, Maternity Reflexology, is specially designed for mams-to-be. This gentle, non-invasive therapy helps reduce stress and anxiety, promotes relaxation for both mam and baby, and alleviates common pregnancy discomforts.

With over 25 years of nursing experience—many of those as a public health nurse—I bring a wealth of expertise and a caring touch to every session. Your well-being is my priority.

✨ Book your session now via the link at the top of my page and experience the soothing benefits of reflexology during this special time. ✨

#MaternityCare
#maternityreflexology
#pregnancyreflexology

🌟Back to where it all began for another beautif

🌟Back to where it all began for another beautiful day of training.
🌟New treatment loading.......
#pregnancyreflexology #pregnancyrelaxation #footreflexology

🌟This Christmas, why not give the gift of peace

🌟This Christmas, why not give the gift of peace and calm instead of more "things"?
🌟At Suaimhneas by Anne, I offer reflexology and holistic treatments designed to bring tranquility and balance to mind and body.
🌟Support local and give your loved ones the ultimate gift of relaxation with a voucher for Suaimhneas—a moment of calm in a busy world.

🎁 Buy local, gift calmness, and spread joy this festive season!

#GiftOfTranquility #SupportLocalIreland #HolisticHealingMoments

Booking has opened for next week's FREE workshop a

Booking has opened for next week's FREE workshop at Lucan Library.

https://www.eventbrite.ie/e/parent-and-baby-reflexology-tickets-1048849927367

Reflexology is meant for you. Once you try it, the

Reflexology is meant for you.
Once you try it, there's no going back.
An hour of the deepest relaxation while your body heals itself.
#reflexologyworks #ilovereflexology #wellnesslife

🌿Mindfulness doesn’t have to be complicated—it’s about finding peace in the present moment. Here are a few gentle tips to help you embrace mindfulness and gratitude each day:

✨ Breathe with Intention: Take a moment each morning to pause and breathe deeply. Let each inhale bring calm, and each exhale release tension.

✨ Ground Yourself in Nature: Step outside, even for a few minutes. Notice the colors, sounds, and scents around you. Nature can be a wonderful reminder of the beauty in simplicity.

✨ Positive Affirmations: Begin each day by repeating a positive affirmation. Words shape our reality, so choose uplifting thoughts to guide your day.

Remember, mindfulness is a practice, not a destination. Embrace these simple steps to nurture peace and calm within. 🌸

#GratitudePractice #MindfulLiving #PeaceWithin #HolisticHealing #ThankfulMindset

Upcoming dates & venues for baby reflexology works

Upcoming dates & venues for baby reflexology workshops.
Bookings are via the libraries.
Suitable for pre crawlers.
A great opportunity to connect with other parents.
And they're FREE to attend 💖
#babyreflexology #babyclasses #babywellness

👣A lovely morning spent facilitating another FR

👣A lovely morning spent facilitating another FREE baby reflexology workshop. 👣
📚Grateful to @dublincitylibraries for hosting at Ballyfermot Library & allowing these moments of relaxation for our local babies.📚
💖Enjoyed meeting Ruadhán, Millie, Noah, Hailey, Tyler, Ella & Matt with their parents to practice reflexology & send a few of you off to sleep 💤

🌟Upcoming workshops🌟
🌏Lucan Library: 20th November & 11th Dec @ 10am
🌍Clondalkin Village Library: 2nd & 16th Dec @ 1130am

#babyreflexology#babywellness #babyclasses

🌸✨ I'm delighted to announce a new way to tre

🌸✨ I'm delighted to announce a new way to treat yourself or share peace with loved ones! ✨🌸

You can now purchase e-vouchers directly through the link at the top of my page.

For those who prefer a personal touch, my traditional card vouchers are also available—just contact me directly or ask during your own treatment.

Whether it's for stress relief, wellness, or a simple moment of calm, this is a meaningful gift for anyone on your list.

#GiftOfWellness #ReflexologyHealing #supportlocalbusiness

Instagram post 18059498053669587

Instagram post 18059498053669587

Time to do something for YOU over the midterm brea

Time to do something for YOU over the midterm break 💖
An evening appointment is available today, Wednesday.
An hour to yourself isn't much to ask for 🌟

🐶Cleo knows the drill – self-care isn’t jus

🐶Cleo knows the drill – self-care isn’t just for us humans! She’s patiently waiting for her weekly dose of relaxation and an Indian head massage... because even a dog needs her zen moment!
🐾Who else has a furry friend who loves pampering just as much as you do?

#PamperedPaws #HolisticHealing #SelfCareMonday

This long weekend, take a moment to truly pause an

This long weekend, take a moment to truly pause and breathe.

Let go of the week's stress and embrace the little moments that bring you joy.

@suaimhneasbyanne , I'm here to support your journey to balance and peace, one gentle step at a time.

Make space for yourself—you deserve it. 🌿✨

#SuaimhneasByAnne #ReflexologyHealing #MindfulMoments #HolisticWellness

Am incredibly grateful that I get to do what I do.

Am incredibly grateful that I get to do what I do.
The day I embarked on holistic work was theeee best.
#bestjobever #bestclients #lovereflexology

Finish out your week with a relaxing treatment. #r

Finish out your week with a relaxing treatment.
#reflexologyworks #EarCandling #indianheadmassage

💖A lovely morning of reflexology for babies at

💖A lovely morning of reflexology for babies at our FREE workshop in Lucan Library.
🙏Many thanks to Billy, Conal, Liam, Eilish, Maya & Maeve for joining in with your Mammies.
🗓️Next visit to Lucan Library is Wed 20th Nov, booking via Eventbrite, follow the library on Facebook / sign up for their email newsletter.
🌎Also in Ballyfermot Library on Tue 5th Nov, booking via phone.
#babyreflexology #babyclasses #babywellness

Starting a new week doing what I love the most. Bu

Starting a new week doing what I love the most.
Busy week ahead with my regular clients & a few new faces.
Thank you for all the referrals 💖

#HolisticWellness #mondaymindset #gratitudedaily

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