Women’s Health

Women’s Health: Supporting You Through Every Stage

At Suaimhneas by Anne, I bring over 25 years of nursing experience, with a special focus on women’s health, to offer you compassionate, tailored care. As a reflexologist with advanced training in maternity and menopause support, I’m here to help you navigate these transformative stages of life with confidence and ease. Reflexology is a gentle, holistic therapy that can alleviate stress. It improves well-being, while supporting a wide range of physical and emotional challenges. Take the first step toward prioritizing your health by booking an appointment today.


Maternity and Pregnancy Support
Pregnancy is a time of profound change, sometimes with challenges such as back pain, swelling, poor sleep, and hormonal shifts. Reflexology during pregnancy is a safe, soothing way to ease discomfort, promote relaxation, and prepare your body for labor. With advanced training in maternity reflexology, I provide individualized support to help you enjoy this special time with less stress and greater comfort. My goal is to help you feel nurtured, balanced, and empowered, whether you are in the early stages of pregnancy or preparing for birth.


Perimenopause and Menopause Care
The perimenopause and menopause journey brings unique challenges, including hot flushes, mood changes, brain fog, and sleep changes. Reflexology can offer significant relief by calming the nervous system, balancing hormones, and addressing symptoms holistically.

With my extensive background in women’s health and specialized menopause training, I provide a safe space to support your well-being during this transition. Together, we can create a care plan that helps you rediscover energy and vitality.


Take Time for You
Your health matters, and prioritizing self-care can make all the difference. Book an appointment today to feel the benefits of reflexology and feel supported at every stage of your journey. Let’s work together to nurture your well-being.

Don’t just cope, take charge of your well-being.